January 2015 – Kerri Parker

IMG_5020

Over the last 2 years I have pushed myself to get back into shape and through CrossFit I have been to accomplish this. It has sparked something in me that makes me believe in myself and I know that I may not master that movement today, but there is always tomorrow. Through CrossFit I learned that your mind will quit before your body will every time. I want my kids to know that they can accomplish anything through hard work, and never quitting. This is the essence of CrossFit.

Read more

December 2014 – Cory Dunn

dunn001 (2)

I love the community aspect of CrossFit, everyone pulling for and pushing each other to do better. If I had to do these workouts by myself there is no way I would stick with it. There are many times I want to just quit a workout but can’t because it would let everyone else down who is working so hard. In the end even though the WODs are really difficult its still fun and you have a sense of accomplishment when you are done.

Read more

HAPPY THANKSGIVING!

We all have things to be thankful for, no doubt. Post yours to the comments. For instance, I am thankful for my health and fitness. I am also thankful for the morning WOD crew, who all know that the hardest part of the morning is getting down Stout’s coffee.

Read more

November 2014 – Lisa Dove

aotm-smd

I have never considered myself an athlete so it is a good thing I didn’t know what this was. It was the hardest thing I had ever done physically, next to having a baby. I was immediately hooked. I have never stopped coming. I have met some of the best people I know through CrossFit. I have accomplished things physically that I never even knew existed.

Read more

Barbells for Boobs Oct. 18, 2014

BFB_White_Stacked_Logos

On Saturday, October 18 (which is also Sweetest Day), CrossFit Livewire is excited and proud to host a special WOD to support and promote Barbells for Boobs. This organization has been dedicated to the early detection of breast cancer for the past five years and it aims to continue well into the future. It’s support […]

Read more